Myofascial Cupping & Gua Sha

Cupping & Gua Sha are traditional Chinese medicine techniques that offer a range of benefits and are effective in treating soft tissue injuries.
Cupping is particularly effective for addressing myofascial pain & tightness by increasing blood flow to affected areas, reducing muscle tension, and relaxing tight fascia. It also enhances overall circulation, which helps remove stagnant blood and toxins, supporting the body’s natural healing processes, thereby fast-tracking recovery times after an injury.
Additionally, cupping can bolster the immune system and reduce inflammation, contributing to improved joint and muscle function.
Together, Cupping & Gua Sha complement each other by enhancing energy flow, and supporting overall well-being. Integrating these therapies into your wellness routine can significantly improve your health, provide relief from various conditions, and promote a sense of vitality.

Cupping & Gua Sha are traditional Chinese medicine techniques that offer a range of benefits and are effective in treating soft tissue injuries.
Gua Sha involves gently scraping the skin with a smooth-edged tool (usually made of stone), which boosts blood circulation and promotes the flow of Qi (energy). This technique is effective in releasing muscle tension, alleviating pain, and improving range of motion. Gua Sha also reduces inflammation and pain by stimulating the immune response and promoting lymphatic drainage, which aids in detoxification.
Together, Cupping & Gua Sha complement each other by enhancing energy flow, and supporting overall well-being. Integrating these therapies into your wellness routine can significantly improve your health, provide relief from various conditions, and promote a sense of vitality.